Adapted from “What Is Your Dread Trying to Tell You?”, a sermon by Rev. Dianne M. Daniels at the Unitarian Universalist Congregation of Norwich on November 1, 2026. How Does Self-Reflection Help Us Recognize Unhealthy Patterns? Imagine your life as a train traveling along a railroad track. For years, that track may have taken you … Continue reading How Can Self-Reflection Help You Break Old Patterns and Change Your Life?