Memory grounds us in gratitude, connects us with ancestors, and offers grace in both remembering and forgetting. Rev. Dianne explores how recalling our roots — and releasing what no longer serves — helps us live with purpose, love, and resilience.
We’ve all been there: kicking ourselves because we can’t remember someone’s name or an “important” date like a friend’s birthday or anniversary. You might be pleasantly surprised to learn that forgetting isn’t so bad.
The reality is that it’s just not possible for most of us to remember every specific detail of every single day. There are actually some reasons why it’s good to forget things from time to time.
Instead of beating yourself up for not remembering every little thing or event that happened to you during any given day, give yourself a break and consider the following:
Give yourself permission to fully let go of trying to remember everything. Free your mind by happily writing down important things for safekeeping.